I am currently accepting new clients. Online and in person sessions are available.

I'm Charlotte and I believe change happens through compassion, not challenge. I offer a calm and thoughtful space, where you don't have to carry everything alone.
Whether things have become challenging recently, or you've been struggling for a while, you've already taken the first (and hardest!) step by looking at support - well done!
Let's take that next step together and uncover the change that you're looking for.
We'll gently explore your experience, uncover the patterns that keep you stuck, and make sense of how they've shaped the way you think, feel and relate to others.
As understanding grows, so can self-compassion. Together, we'll work towards accepting every part of your story, replacing self-criticism with curiosity and kindness.
With greater self-awareness and self-trust, you'll feel more able to make choices that reflect who you are, rather than who you think you should be.
"The emotional weight of the issues I was struggling with was massive and thanks to you, I feel mentally free."
"You provided me with a safe space in which I could be myself and express my feelings without judgement... your empathy, understanding and guidance helped me realise that my emotions are valid and important."
"Thank you for helping me to heal, improve and get onto the right track."
My background has always been in psychology and I knew I wanted to be a counsellor and help people from an early age. With an undergraduate and postgraduate degree in Psychology, I am qualified to practice as a counsellor with a Diploma in Therapeutic Counselling.
Some common themes that I have supported clients with have been anxiety, low mood, body image concerns, relationship conflicts and anger - and everything else in between!
Head to my 'About Me' page and take a look at my social media to get a feel for the type of therapist I am. It's important that you pick the right counsellor for you.
Ready to take the first step towards change? Contact me today for a no obligation, 30-minute consultation, free of charge.

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