Tailored therapeutic sessions for adults delivered in person or remotely.
Create space in your busy schedule for what you need
Tailored therapeutic sessions for adults delivered in person or remotely.
Create space in your busy schedule for what you need
As a qualified therapist, registered with the National Counselling and Psychotherapy Society, I'm here to support you through your therapeutic journey. Whatever your reason for seeking help, I want to say "Well done!" for putting yourself first and taking the first step towards change, no matter how big or small your problem may seem to you.
Everyone is welcome here. This is a non-judgemental space for people from all walks of life, and I hope that this space can become a safe space for you.
Charlotte DeHavillande (she/her)
Using a person-centred approach, and drawing on psychotherapeutic and cognitive-behavioural skills, you will learn to understand your own wants and needs, and develop coping strategies to continue with after therapy ends.
Our sessions will focus on what you feel is most important to you. Whether that's managing the expectations from others around you, or challenging your own limiting beliefs, you are at the centre of the work we do together.